What happens when mental illness is bad and difficult to manage? What are signs that my mental health needs to be improved or treated? I discuss how my personality and moods can change when my mental illness is bad and I can negatively affecting the people around me.
I discuss my triggers, how they affect my mental health, which triggers stem from PTSD and which don’t, and how I manage it all. CW: triggers such as self-harm, death, mutilation. Nothing is too detailed. // Word Count: 914
PTSD affects my motivation, goal setting, and my ability to “achieve” things. // Word Count: 804
An overview of my core mental illness: posttraumatic stress disorder. // Word Count: 610
This post overviews a few of the ways I’ve practised mindfulness in response to my PTSD. // Word Count: 500
Quick notice on how I’ve been doing. I’m not doing that well, but I’m trying to remember that this will pass if I try to remember how to let it pass.
I talk about dissociation, which is a common aspect of my mental illness. // Word Count: 316
A quick post on how mental illness impacts my writing. // Word Count: 416