Coryl Reef

writer, artist, and freelance editor // blogging about words, life, and all the rest


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When My Mental Illness Is Bad

What happens when mental illness is bad and difficult to manage? What are signs that my mental health needs to be improved or treated? I discuss how my personality and moods can change when my mental illness is bad and I can negatively affecting the people around me. Continue Reading When My Mental Illness Is Bad

When My Mental Illness Is Bad

My PTSD, Triggers And How I Manage Them

I discuss my triggers, how they affect my mental health, which triggers stem from PTSD and which don’t, and how I manage it all. CW: triggers such as self-harm, death, mutilation. Nothing is too detailed. // Word Count: 914 Continue Reading My PTSD, Triggers And How I Manage Them

My PTSD And Motivation

PTSD affects my motivation, goal setting, and my ability to “achieve” things. // Word Count: 804 Continue Reading My PTSD And Motivation

My PTSD

An overview of my core mental illness: posttraumatic stress disorder. // Word Count: 610 Continue Reading My PTSD

Therapy Diary: Mindfulness

This post overviews a few of the ways I’ve practised mindfulness in response to my PTSD. // Word Count: 500 Continue Reading Therapy Diary: Mindfulness

Blue and white paint splattered and dripping down a black wall.

I’m Not Doing Great

Quick notice on how I’ve been doing. I’m not doing that well, but I’m trying to remember that this will pass if I try to remember how to let it pass. Continue Reading I’m Not Doing Great

Therapy Diary: Dissociation

I talk about dissociation, which is a common aspect of my mental illness. // Word Count: 316 Continue Reading Therapy Diary: Dissociation

Blue and white paint splattered and dripping down a black wall.

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