Coryl Reef

writer, artist, and freelance editor // blogging about words, life, and all the rest


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When My Mental Illness Is Bad

What happens when mental illness is bad and difficult to manage? What are signs that my mental health needs to be improved or treated? I discuss how my personality and moods can change when my mental illness is bad and I can negatively affecting the people around me. Continue Reading When My Mental Illness Is Bad

When My Mental Illness Is Bad

3 Ways My BuJo Improves My Mental Health

My bullet journal has become an essential tool for maintaining my well-being and actually improving my mental health. Continue Reading 3 Ways My BuJo Improves My Mental Health

3 Ways To Use A Bullet Journal For Mental Health and Improve Mental Illness

Bullet Journal Mental Health Tracking

For September, I made in-depth spreads to help track my mental health and wellbeing. They go beyond a checklist to take my meds. // Word Count: 440 // Photo Count: 3 Continue Reading Bullet Journal Mental Health Tracking

Therapy Diary: 10 Weeks On Medication

It’s been almost 3 months of medication, building a tolerance and getting accustomed to the dosage. Here’s an update on how I’m doing! // Word Count: 324 Continue Reading Therapy Diary: 10 Weeks On Medication

Therapy Diary: Week 1 On Medication

I started taking medication for my mental health on June 29, so it’s been 1 week on ~*~mind-altering drugs~*~ Here’s my experience. // Word Count: 788 Continue Reading Therapy Diary: Week 1 On Medication

Blue and white paint splattered and dripping down a black wall.

My PTSD

An overview of my core mental illness: posttraumatic stress disorder. // Word Count: 610 Continue Reading My PTSD

Month In Review: December 2016

A quick round-up of December. I honestly don’t remember much about it. // Word Count: 428 Continue Reading Month In Review: December 2016

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